Welcome to the home of the Midland Counties Iyengar Yoga
We are dedicated to spreading the teaching of our teacher Mr. BKS Iyengar throughout the Midlands Region. The MCIY is affiliated to the national organisation, the Iyengar Yoga Association (UK). 

As an affiliated Organisation we are represented on the National Executive and participate with the national body to spread the knowledge and practice of Iyengar Yoga in the UK .

We have a list of Iyengar Yoga teachers in the Midlands area - see the Classes page for details.  You can link to the national website and Mr. Iyengar’s international website in Pune in India .  You can also find a list of Mr. Iyengar’s books and read a little of his lifetime of teaching Yoga.
Mr. BKS Iyengar  - "And then I learned how the five elements of the body- the breath, breath system, nervous system, psychological system, somatic system- how these function, and how they have to be harmonised in the practise of asanas".
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